Psyllium husk. Good or bad?

woman in white and black floral crew neck shirt

Good: The Health Benefits of Psyllium – Healthline

In-Between: Fiber supplements: Safe to take every day? – Mayo Clinic

Bad: Psyllium husk works… Just don’t overdo it!


Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.